Many of us struggle with body image issues. It doesn't help that our society puts a lot of pressure on how we should look, how we should feel, what we should eat… We tend to concentrate more on what others think than on what really matters for us. Then, if life gets busy we go with the flow, forget ourselves, and disconnect from our bodies altogether.
We can break out of that cycle when we begin to explore what activities make us come alive and place value on them.
Mentioned in the Show:
Rethink the way you think!
Our belief about our bodies has so little to do with our actual bodies, and so much more to do with our perception of ourselves. Get Biblical Body Affirmations HERE!
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