Episode 35 Practical Tips for Coming Back to Center

Do you ever feel like life is spinning out of control? It’s easy to lose focus and get overwhelmed. However, it’s not hopeless, I promise you. The key to making to the other side is understanding what centers you when navigating through a busy life. Kimberly Coyle is here to share with us a few touch points she uses throughout her day to help her remember that she is a human being, not a human doing.

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