Last week we talked on the show with Kimberly Coyle about Practical Tips for Coming Back to Center. Knowing and participating a handful of actions that ground us works wonders when life feels like it is spinning out of control. Another thing that I have found helpful over the last few years is knowing and applying my non-negotiables to my everyday.
My co-hosts and I have gathered today to talk about what non-negotiables are, our experience with them as well as get some wisdom from our resident life coach Elise Daly Parker on why they are so important.
Mentioned in the Show:
- evian Facial Spray Mineral Water Facial Spray
- Neutrogena Clear Face Break-Out Free Liquid-Lotion Sunscreen SPF 55
- iBloom Calendar
- How Everyday Non-Negotiables Can Change Your Outlook on Life by Kimberly Amici
Make Over Your Morning - Crystal Paine
First 5 app from Proverbs 31 Ministries
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