The dictionary defines fear as "a distressing emotion aroused by an impending pain, danger, evil, etc. or by the illusion of such." Whether your fears are of either a real or an imagined threat they have the power, if we let them, to keep us from fulfilling our destiny.
In today’s episode, we will be sharing our experience with fear and a few tips on how to move out of your comfort zone and expand your boundaries.
Mentioned in the Show:
- Practicing Peace in the Face of Fear by Kimberly Coyle
This Week's Coaching Challenge:
- Write your top 5 fears down.
- Rank your fears 1 to 5
- Identify one big fear
- Ask yourself. “What is it holding me back from?” and “What would my life look like if I got over this fear?”
- Take one small step past that fear.